James Scully 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 145 |
December 13, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 369 | 30 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 29 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 30 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 30 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 31 |
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