James Scully 15:06 row
3,231
Meters
15:06.9
Time
2:20.3
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 147 |
December 14, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,231 | 2:20.3 | 127 | 730 | 184 | 25 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
| 15:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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