James Scully 7000m row
7,000
Meters
33:42.7
Time
2:24.4
Pace
391
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 981 |
| Drag Factor | 146 |
December 17, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.7 | 7,000 | 2:24.4 | 116 | 699 | 391 | 29 |
| 7:00.2 | 1,400 | 2:30.0 | 104 | 656 | 76 | 28 |
| 6:53.7 | 2,800 | 2:27.7 | 109 | 673 | 77 | 29 |
| 6:40.8 | 4,200 | 2:23.1 | 119 | 710 | 79 | 29 |
| 6:43.9 | 5,600 | 2:24.2 | 117 | 701 | 78 | 30 |
| 6:24.1 | 7,000 | 2:17.1 | 136 | 766 | 81 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.