James Scully 7000m row
7,000
Meters
31:03.1
Time
2:13.0
Pace
417
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 975 |
| Drag Factor | 146 |
December 19, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.1 | 7,000 | 2:13.0 | 149 | 811 | 417 | 31 |
| 31:03.1 | 7,000 | 2:13.0 | 149 | 811 | 417 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.