James Scully 7000m row
7,000
Meters
31:56.3
Time
2:16.8
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 147 |
December 20, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.3 | 7,000 | 2:16.8 | 136 | 769 | 408 | 31 |
| 31:56.3 | 7,000 | 2:16.8 | 136 | 769 | 408 | 31 |
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Workout Graph
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