James Scully 2500m row
2,500
Meters
11:15.7
Time
2:15.1
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 148 |
December 22, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.7 | 2,500 | 2:15.1 | 142 | 777 | 146 | 31 |
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 27 | 29 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 30 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 31 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 33 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 926 | 32 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.