James Scully 19:03 row
4,092
Meters
19:03.2
Time
2:19.6
Pace
234
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 147 |
December 22, 2017 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.2 | 4,092 | 2:19.6 | 128 | 736 | 234 | 31 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 19:03.0 | 927 | 2:11.0 | 155 | 829 | 56 | 32 |
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