James Scully 48:02 row
10,019
Meters
48:02.3
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1453 |
| Drag Factor | 148 |
December 30, 2017 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.3 | 10,019 | 2:23.8 | 118 | 704 | 561 | 30 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 48:02.0 | 667 | 2:16.4 | 138 | 774 | 39 | 31 |
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Workout Graph
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