James Scully 7000m row
7,000
Meters
32:19.7
Time
2:18.5
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1005 |
| Drag Factor | 149 |
January 04, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.7 | 7,000 | 2:18.5 | 132 | 749 | 404 | 31 |
| 6:40.5 | 1,400 | 2:23.0 | 120 | 710 | 79 | 30 |
| 6:37.0 | 2,800 | 2:21.7 | 123 | 716 | 79 | 31 |
| 6:30.6 | 4,200 | 2:19.5 | 129 | 737 | 80 | 31 |
| 6:24.4 | 5,600 | 2:17.2 | 135 | 758 | 81 | 31 |
| 6:07.2 | 7,000 | 2:11.1 | 155 | 833 | 85 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.