James Scully 7000m row
7,000
Meters
32:46.8
Time
2:20.4
Pace
398
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1016 |
| Drag Factor | 150 |
February 21, 2018 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.8 | 7,000 | 2:20.4 | 126 | 734 | 31 |
| 6:38.1 | 1,400 | 2:22.1 | 122 | 719 | 30 |
| 6:39.8 | 2,800 | 2:22.7 | 120 | 713 | 30 |
| 6:37.0 | 4,200 | 2:21.7 | 123 | 722 | 31 |
| 6:29.0 | 5,600 | 2:18.9 | 131 | 749 | 31 |
| 6:22.9 | 7,000 | 2:16.7 | 137 | 771 | 32 |
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Workout Graph
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