James Scully 7000m row
7,000
Meters
32:21.7
Time
2:18.6
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 1027 |
| Drag Factor | 148 |
March 05, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.7 | 7,000 | 2:18.6 | 131 | 751 | 32 |
| 6:42.6 | 1,400 | 2:23.7 | 118 | 705 | 31 |
| 6:36.6 | 2,800 | 2:21.6 | 123 | 723 | 31 |
| 6:27.8 | 4,200 | 2:18.5 | 132 | 753 | 32 |
| 6:23.3 | 5,600 | 2:16.8 | 136 | 769 | 32 |
| 6:11.5 | 7,000 | 2:12.6 | 150 | 815 | 33 |
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Workout Graph
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