James Scully 7000m row
7,000
Meters
32:48.4
Time
2:20.6
Pace
398
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1033 |
| Drag Factor | 147 |
March 07, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.4 | 7,000 | 2:20.6 | 126 | 733 | 398 | 32 |
| 6:40.7 | 1,400 | 2:23.1 | 119 | 711 | 79 | 31 |
| 6:29.4 | 2,800 | 2:19.0 | 130 | 747 | 80 | 32 |
| 6:36.7 | 4,200 | 2:21.6 | 123 | 723 | 79 | 31 |
| 6:30.8 | 5,600 | 2:19.5 | 129 | 743 | 80 | 32 |
| 6:30.9 | 7,000 | 2:19.6 | 129 | 742 | 80 | 32 |
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Workout Graph
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