James Scully 7000m row
7,000
Meters
32:24.9
Time
2:18.9
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 1028 |
| Drag Factor | 149 |
March 13, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.9 | 7,000 | 2:18.9 | 131 | 749 | 402 | 32 |
| 6:37.4 | 1,400 | 2:21.9 | 122 | 721 | 79 | 31 |
| 6:35.0 | 2,800 | 2:21.0 | 125 | 729 | 79 | 31 |
| 6:27.6 | 4,200 | 2:18.4 | 132 | 754 | 81 | 32 |
| 6:25.1 | 5,600 | 2:17.5 | 135 | 763 | 81 | 32 |
| 6:19.8 | 7,000 | 2:15.6 | 140 | 782 | 82 | 33 |
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Workout Graph
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