James Scully 23:30 row
5,237
Meters
23:30.7
Time
2:14.6
Pace
310
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 771 |
| Drag Factor | 150 |
March 23, 2018 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,237 | 2:14.6 | 143 | 793 | 310 | 33 |
| 6:16.2 | 1,400 | 2:14.3 | 144 | 796 | 83 | 32 |
| 12:30.8 | 1,400 | 2:13.7 | 146 | 803 | 83 | 33 |
| 18:45.8 | 1,400 | 2:13.9 | 146 | 801 | 83 | 33 |
| 23:26.3 | 1,037 | 2:15.2 | 141 | 786 | 61 | 33 |
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