James Scully 5000m row
5,000
Meters
21:36.0
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 149 |
March 25, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.0 | 5,000 | 2:09.6 | 161 | 853 | 305 | 34 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 33 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 61 | 34 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 34 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 61 | 34 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 62 | 35 |
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Workout Graph
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