James Scully 7000m row
7,000
Meters
32:40.5
Time
2:20.0
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 1039 |
| Drag Factor | 148 |
March 24, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.5 | 7,000 | 2:20.0 | 127 | 738 | 400 | 32 |
| 6:35.7 | 1,400 | 2:21.3 | 124 | 726 | 80 | 31 |
| 6:34.3 | 2,800 | 2:20.8 | 125 | 731 | 80 | 31 |
| 6:29.2 | 4,200 | 2:19.0 | 130 | 748 | 80 | 32 |
| 6:32.0 | 5,600 | 2:20.0 | 128 | 738 | 80 | 32 |
| 6:29.3 | 7,000 | 2:19.0 | 130 | 748 | 80 | 33 |
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Workout Graph
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