James Scully 7500m row
7,500
Meters
33:28.7
Time
2:13.9
Pace
445
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 1129 |
| Drag Factor | 147 |
April 04, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.7 | 7,500 | 2:13.9 | 146 | 801 | 445 | 34 |
| 6:55.9 | 1,500 | 2:18.6 | 131 | 752 | 86 | 32 |
| 6:46.4 | 3,000 | 2:15.4 | 141 | 784 | 88 | 34 |
| 6:38.1 | 4,500 | 2:12.7 | 150 | 815 | 90 | 34 |
| 6:37.3 | 6,000 | 2:12.4 | 151 | 818 | 90 | 34 |
| 6:31.0 | 7,500 | 2:10.3 | 158 | 844 | 91 | 35 |
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Workout Graph
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