James Scully 5000m row
5,000
Meters
22:00.6
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 730 |
| Drag Factor | 148 |
May 01, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,000 | 2:12.0 | 152 | 823 | 301 | 33 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 58 | 32 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 59 | 33 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 33 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 34 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 34 |
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Workout Graph
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