James Scully 13:41 row
3,024
Meters
13:41.1
Time
2:15.7
Pace
178
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 148 |
June 13, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.1 | 3,024 | 2:15.7 | 140 | 781 | 178 | 26 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 59 | 32 |
| 8:59.4 | 1,000 | 2:14.3 | 144 | 797 | 59 | 32 |
| 13:26.4 | 1,000 | 2:13.5 | 147 | 806 | 59 | 33 |
| 13:34.3 | 24 | 2:44.5 | 79 | 570 | 1 | 8 |
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