James Scully 7000m row
7,000
Meters
32:25.2
Time
2:18.9
Pace
403
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 1027 |
| Drag Factor | 147 |
July 09, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.2 | 7,000 | 2:18.9 | 130 | 749 | 403 | 32 |
| 6:28.6 | 1,400 | 2:18.7 | 131 | 750 | 81 | 31 |
| 6:29.4 | 2,800 | 2:19.0 | 130 | 747 | 80 | 32 |
| 6:28.0 | 4,200 | 2:18.5 | 132 | 752 | 81 | 32 |
| 6:26.6 | 5,600 | 2:18.0 | 133 | 757 | 81 | 32 |
| 6:32.6 | 7,000 | 2:20.2 | 127 | 736 | 80 | 31 |
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Workout Graph
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