James Scully 7000m row
7,000
Meters
37:32.2
Time
2:40.8
Pace
405
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 1032 |
| Drag Factor | 147 |
July 17, 2018 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.2 | 7,000 | 2:40.8 | 84 | 589 | 405 | 30 |
| 37:32.2 | 7,000 | 2:40.8 | 84 | 589 | 405 | 27 |
| 12:04.5 | 1,400 | 58:54.6.7 | -1293 | -4151 | 79 | 17 |
| 37:32.2 | 19,600 | 3:21.0 | 43 | 448 | 405 | 27 |
| 6:29.2 | 16,800 | 59:13.2.4 | -3519 | -11811 | 80 | 32 |
| 6:23.9 | 29,400 | 2:17.1 | 136 | 767 | 81 | 33 |
| 6:19.2 | 36,400 | 2:15.4 | 141 | 784 | 82 | 33 |
| 6:15.4 | 43,400 | 2:14.0 | 145 | 799 | 83 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.