James Scully 23:00 row
5,151
Meters
23:00.0
Time
2:13.9
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 147 |
August 04, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,151 | 2:13.9 | 146 | 801 | 304 | 32 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 32 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
| 23:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 33 |
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Workout Graph
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