James Scully 5000m row

5,000

Meters

22:11.3

Time

2:13.1

Pace

297

Calories

Average Watts148
Calories Per Hour810
Stroke Rate32
Stroke Count722
Drag Factor147

August 11, 2018 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:11.3 5,000 2:13.1 148 810 297 32
4:27.9 1,000 2:13.9 146 801 59 32
4:28.5 2,000 2:14.2 145 797 59 32
4:26.6 3,000 2:13.3 148 808 59 33
4:28.4 4,000 2:14.2 145 798 59 32
4:19.8 5,000 2:09.9 160 849 61 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.