James Scully 5000m row
5,000
Meters
22:11.3
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 722 |
| Drag Factor | 147 |
August 11, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,000 | 2:13.1 | 148 | 803 | 297 | 32 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 59 | 32 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 791 | 59 | 32 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 796 | 59 | 33 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 32 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 33 |
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Workout Graph
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