James Scully 5000m row

5,000

Meters

22:19.3

Time

2:13.9

Pace

295

Calories

Average Watts146
Calories Per Hour801
Stroke Rate33
Stroke Count733
Drag Factor148

August 12, 2018 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:19.3 5,000 2:13.9 146 801 295 33
4:31.7 1,000 2:15.8 140 780 58 32
4:28.8 2,000 2:14.4 144 796 59 33
4:28.9 3,000 2:14.4 144 795 59 33
4:26.6 4,000 2:13.3 148 808 59 33
4:23.4 5,000 2:11.7 153 827 60 33

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Workout Graph

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