James Scully 40:05 row
8,727
Meters
40:05.6
Time
2:17.8
Pace
503
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 1286 |
August 18, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,727 | 2:17.8 | 134 | 760 | 503 | 32 |
| 20:00.0 | 1,071 | 9:20.2 | 2 | 306 | 61 | 31 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 33 |
| 40:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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