James Scully 5000m row
5,000
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 146 |
August 21, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000 | 2:17.1 | 136 | 767 | 290 | 31 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 58 | 31 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 57 | 31 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 57 | 31 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 58 | 31 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 60 | 33 |
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Workout Graph
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