James Scully 30:06 row
6,630
Meters
30:06.1
Time
2:16.2
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 146 |
August 22, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,630 | 2:16.2 | 139 | 769 | 386 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 32 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 33 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.