James Scully 7500m row
7,500
Meters
34:46.6
Time
2:19.1
Pace
431
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1086 |
| Drag Factor | 146 |
August 27, 2018 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.6 | 7,500 | 2:19.1 | 130 | 743 | 431 | 31 |
| 7:10.8 | 1,500 | 2:23.6 | 118 | 701 | 84 | 30 |
| 7:02.6 | 3,000 | 2:20.8 | 125 | 724 | 85 | 31 |
| 6:57.0 | 4,500 | 2:19.0 | 130 | 742 | 86 | 31 |
| 6:54.2 | 6,000 | 2:18.0 | 133 | 756 | 87 | 32 |
| 6:42.1 | 7,500 | 2:14.0 | 145 | 796 | 89 | 33 |
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Workout Graph
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