James Scully 8500m row
8,500
Meters
39:33.9
Time
2:19.6
Pace
488
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 147 |
August 31, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.9 | 8,500 | 2:19.6 | 129 | 742 | 488 | 31 |
| 8:16.1 | 1,700 | 2:25.9 | 113 | 687 | 94 | 30 |
| 8:06.0 | 3,400 | 2:22.9 | 120 | 712 | 96 | 30 |
| 7:51.1 | 5,100 | 2:18.5 | 132 | 752 | 98 | 31 |
| 7:46.2 | 6,800 | 2:17.1 | 136 | 767 | 99 | 32 |
| 7:34.5 | 8,500 | 2:13.6 | 147 | 804 | 101 | 33 |
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Workout Graph
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