James Scully 40:00 row
8,905
Meters
40:00.0
Time
2:14.7
Pace
527
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 1268 |
| Drag Factor | 147 |
September 05, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,905 | 2:14.7 | 143 | 792 | 527 | 32 |
| 8:00.0 | 1,738 | 2:18.0 | 133 | 757 | 100 | 30 |
| 16:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 31 |
| 24:00.0 | 1,773 | 2:15.3 | 141 | 785 | 104 | 32 |
| 32:00.0 | 1,785 | 2:14.4 | 144 | 795 | 106 | 32 |
| 40:00.0 | 1,854 | 2:09.4 | 161 | 855 | 114 | 33 |
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