James Scully 20:13 row
4,374
Meters
20:13.8
Time
2:18.7
Pace
253
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 147 |
September 19, 2018 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.8 | 4,374 | 2:18.7 | 131 | 750 | 253 | 31 |
| 6:43.2 | 1,400 | 2:24.0 | 117 | 703 | 78 | 31 |
| 13:09.7 | 1,400 | 2:18.0 | 133 | 757 | 81 | 31 |
| 19:20.8 | 1,400 | 2:12.5 | 150 | 817 | 84 | 33 |
| 20:08.0 | 174 | 2:15.6 | 140 | 782 | 10 | 29 |
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