James Scully 5000m row
5,000
Meters
22:21.6
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 146 |
September 26, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 791 | 295 | 33 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 57 | 31 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 32 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 33 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 34 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 847 | 61 | 34 |
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Workout Graph
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