James Scully 5000m row
5,000
Meters
23:32.0
Time
2:21.2
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 741 |
| Drag Factor | 146 |
September 28, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000 | 2:21.2 | 124 | 727 | 282 | 32 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 55 | 30 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 56 | 31 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 724 | 56 | 32 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 57 | 32 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 58 | 33 |
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Workout Graph
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