James Scully 20:00 row
4,367
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 147 |
November 29, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 253 | 32 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 30 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 31 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 32 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 33 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 33 |
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Workout Graph
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