James Scully 20:13 row
4,133
Meters
20:13.3
Time
2:26.7
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 207 |
July 07, 2019 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,133 | 2:26.7 | 111 | 680 | 227 | 26 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 |
| 20:13.0 | 40 | 2:42.5 | 82 | 580 | 2 | 18 |
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Workout Graph
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