James Scully 20:00 row
4,262
Meters
20:00.0
Time
2:20.7
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 212 |
July 14, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,262 | 2:20.7 | 125 | 723 | 241 | 28 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 28 |
| 8:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 28 |
| 12:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 28 |
| 16:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 28 |
| 20:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 29 |
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Workout Graph
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