James Scully 20:00 row
4,349
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 210 |
July 28, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,349 | 2:17.9 | 133 | 758 | 250 | 29 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 29 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 29 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 29 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 29 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 30 |
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Workout Graph
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