James Scully 20:00 row
4,336
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 210 |
August 03, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,336 | 2:18.3 | 132 | 754 | 249 | 29 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 27 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 29 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 30 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 30 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 30 |
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Workout Graph
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