James Scully 20:00 row
4,198
Meters
20:00.0
Time
2:22.9
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 212 |
November 06, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,198 | 2:22.9 | 120 | 712 | 236 | 29 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 26 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 28 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 30 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 29 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 30 |
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Workout Graph
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