James Scully 20:00 row
4,242
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 210 |
March 24, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,242 | 2:21.4 | 124 | 725 | 239 | 29 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 27 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 29 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 30 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 30 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 31 |
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Workout Graph
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