James Scully 20:00 row
4,255
Meters
20:00.0
Time
2:21.0
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 210 |
March 26, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 243 | 29 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 43 | 26 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 28 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 29 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 30 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 31 |
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Workout Graph
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