James Scully 20:00 row
4,207
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 209 |
March 27, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,207 | 2:22.6 | 121 | 715 | 236 | 29 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 28 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 28 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 29 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 30 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 31 |
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Workout Graph
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