James Scully 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 211 |
April 06, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 725 | 240 | 30 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 28 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 29 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 30 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 30 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 32 |
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Workout Graph
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