James Scully 5000m row
5,000
Meters
22:06.8
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 726 |
| Drag Factor | 182 |
April 28, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,000 | 2:12.6 | 150 | 815 | 297 | 33 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 33 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 59 | 33 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 60 | 33 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 59 | 33 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 60 | 33 |
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Workout Graph
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