James Scully 7000m row
7,000
Meters
32:47.6
Time
2:20.5
Pace
399
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 1043 |
| Drag Factor | 179 |
April 29, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.6 | 7,000 | 2:20.5 | 126 | 730 | 399 | 32 |
| 6:37.3 | 1,400 | 2:21.8 | 123 | 715 | 79 | 31 |
| 6:37.1 | 2,800 | 2:21.8 | 123 | 716 | 79 | 32 |
| 6:33.6 | 4,200 | 2:20.5 | 126 | 731 | 80 | 32 |
| 6:33.5 | 5,600 | 2:20.5 | 126 | 731 | 80 | 32 |
| 6:26.1 | 7,000 | 2:17.8 | 133 | 755 | 81 | 32 |
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Workout Graph
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