James Scully 5000m row
5,000
Meters
21:43.0
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 732 |
| Drag Factor | 183 |
May 01, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,000 | 2:10.3 | 158 | 837 | 303 | 34 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 33 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 814 | 60 | 33 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 842 | 61 | 34 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 34 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 34 |
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Workout Graph
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