James Scully 10000m row
10,000
Meters
44:51.7
Time
2:14.5
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1483 |
| Drag Factor | 183 |
May 10, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000 | 2:14.5 | 144 | 794 | 597 | 33 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 118 | 33 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 119 | 33 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 813 | 120 | 34 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 120 | 34 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 743 | 120 | 32 |
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Workout Graph
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stopped for nose. not feeling the best...stuffy.