James Scully 5000m row

5,000

Meters

21:38.0

Time

2:09.8

Pace

305

Calories

Average Watts160
Calories Per Hour850
Stroke Rate34
Stroke Count734
Drag Factor185

May 13, 2020 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:38.0 5,000 2:09.8 160 850 305 34
4:28.9 1,000 2:14.4 144 795 59 32
4:20.7 2,000 2:10.3 158 843 61 34
4:20.0 3,000 2:10.0 159 848 61 34
4:18.1 4,000 2:09.0 163 860 61 34
4:10.4 5,000 2:05.2 178 913 63 35

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Workout Graph

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