James Scully 23:16 row
5,286
Meters
23:16.6
Time
2:12.1
Pace
318
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 768 |
| Drag Factor | 184 |
June 01, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,286 | 2:12.1 | 152 | 822 | 33 |
| 6:20.5 | 1,400 | 2:15.8 | 139 | 779 | 32 |
| 12:30.8 | 1,400 | 2:12.2 | 151 | 820 | 33 |
| 18:31.5 | 1,400 | 2:08.8 | 164 | 863 | 34 |
| 23:12.7 | 1,086 | 2:09.4 | 161 | 855 | 34 |
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still feeling a little bit tired, I’ve taken quite a break but need to get back at it. I went under expectations this morning which was $7,000.