James Scully 7000m row
7,000
Meters
31:18.8
Time
2:14.2
Pace
415
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 1049 |
| Drag Factor | 182 |
June 02, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.8 | 7,000 | 2:14.2 | 145 | 798 | 415 | 33 |
| 6:26.6 | 1,400 | 2:18.0 | 133 | 757 | 81 | 32 |
| 6:22.2 | 2,800 | 2:16.5 | 138 | 773 | 82 | 33 |
| 6:19.1 | 4,200 | 2:15.3 | 141 | 785 | 82 | 33 |
| 6:13.4 | 5,600 | 2:13.3 | 148 | 807 | 83 | 34 |
| 5:57.7 | 7,000 | 2:07.7 | 168 | 877 | 87 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.